Training your mind to think positively

Hypnotherapists usually give their clients a relaxation CD to listen to everyday as part of their therapy. Why? Because relaxation is an essential part of getting better, particularly when you are anxious or depressed. What is it that makes you feel that way? Your worrying. Worrying about everything puts you into a chemical mode that will flood your body with adrenaline and cortisol. What you want is to change the chemical juices running up and down your bloodstream and relaxation does just that.

Relaxation tapes increase the flow of endorphins. This enables you to see things from a brighter angle, to put things in perspective. But it also does something quite extraordinary: it puts you into a creative imagination mode which is the best place to be for problem solving.

When my clients listen to their relaxation CDs everyday I know that they are going to get better in no time at all.

A unique offering of CD collection for all your individual needs

Although a CD alone will not solve all your problems it is the best step to start doing something about it. This is the reason why I have recorded professionally nine CDs for specialists needs. Not everyone can afford to go and see a hypnotherapist and you might want to try it out before you jump in. This is your chance to do it for the amazing price of £10 per CD.

Here is a testimonial from an online customer:

I have been going through some tough challenges in my life this year and still continue to do so. I ordered “Hypnohealing For Health and Happiness – Relaxation and Healing CD” from Anges and I have been so grateful for it.  There are days when I feel so anxious and stressed that sometimes I think I can’t breathe. I put the CD in and am immediately greeted by such a wonderful, soothing voice which helps calm me down. I feel like she is here with me, sitting next to me. Totally relaxes me, sends me off into a beautiful garden, balances my Chakras. I just float away.............. Sometimes I fall asleep and when I wake up I feel like a new person. I wish I lived “across the pond” so I could visit her personally but since I can’t, I feel that she comes to me when I most need her. And I thank her for that. I don’t think I could get through these days without her. I’ve never met Agnes in person but I consider her my friend. Thank you, my friend.

Susan Shewan
British Columbia, Canada
June 16th, 2009

Please note that it is more prudent not to use hypnotherapy CDs if you are suffering from a serious mental illness. Please consult either your doctor or a hypnotherapist if this is the case, particularly if you have suicidal tendency or do self harm or if you suffer from multiple personality or bi-polar disorder.  

Here is the collection that I have on offer in the shop:

General relaxation and reiki CD	This CD is a wonderful general relaxation which takes you into a magical garden with a fountain. It does a chakra cleanse and energises each of your chakras with reiki for increased vitality and wellbeing. You cannot get a reiki treatment cheaper than that. Excellent for people with chronic conditions. To purchase, click here.
Stop smoking CD	This self explanatory CD helps you being motivated to quit smoking. Although it is easy to quit smoking when you decide to do so, it is good to get a little help to motivate you but also to prevent you replacing cigarettes by food so that you can quit and stay slim at the same time. To purchase, click here.
Pregancy CD	Pregnancy is a wonderful experience but it can be stressful too and often a time of worry, particularly about the birth. This CD helps you relax and enjoy your pregnancy and prepare for a calm and peaceful birthing experience. It is a well documented fact that a relaxed mum is more likely to have a natural birth than a tense and frightened one. To purchase, click here.
Confidence CD	It is often difficult to build up your confidence when you have been brought up in a very critical family or if you have been the target of hurtful comments. This CD gently reprograms the way you see yourself and invites you to imagine that you have a magic protective suit that helps you repell those nasty comments and forget them. Instead, it will remind you and train your mind to remember the compliments and supportive people in your life. To purchase, click here.
Slimming CD	Sometimes when you have been trying to loose weight for a long time, you end up going through silly diets that make things worse. And also you become demotivated. This CD will not only motivate you on your path to slimness, it will also gently guide you to a more loving attitude towards yourself so that you love yourself as you are and this will in turn motivate you to feed yourself lovingly. To purchase, click here.
Exam and revision CD	Many people are concerned about being able to remember the things that they need to take a test. What they don't realise is that the more relaxed they are about learning and revising the better their performance. This CD will help you being motivated and confident about your revisions and will put you in a deep state of relaxation for D-day to ensure that you are at your top. To purchase, click here.
Children CD	Children are subject to a lot of stress, particularly from the time they start school. Sometimes they are most tense when they come back from school and it is hard to know how to handle them as they seem out of control. This CD contains three meditations for children which will help them settle down and use their imagination to do problem solving or maybe just to enjoy a quiet moment. Essential for sensitive children. To purchase, click here.
Self love CD New	This new CD is meant for people who secretly hate themselves and who are very hard and judge themselves all the time. This CD will enable to see that you are lovable as you are. It will enable you to become your own best friend so that you can be a better person for others too. Self love is not a selfish thing. It is a self less thing to do because it makes you a lot more loving for others too. If you are a carer, I would highly recommend this to learn to receive from others. To purchase, click here.
Abundance now CD New	This new CD can be purchased separately or as part of the Abundance now Kit available in the shop from March 2009. It will help you embrace new beliefs about abundance and help you bring more of the things you want into your life. Sometimes we don't realise that negative beliefs come in the way of what we want. We want more abundance but something in us stop us from getting it because we believe we don't deserve it. This CD will help you tackle these contradictions so that your conscious mind and your subconscious can finally work together to bring more blessings into your life. To purchase, click here.