Everything (LOL)

There is a lovely poem by Jacques Prevert that French kids learn in school that is a long list of things that never seems to end. I don't know how to list all the conditions that can be helped with hypnotherapy with as much talent as this French poet did... So I will say nearly everything. I hope this will make you laugh or at least smile. Please check my general relaxation CD which is also a reiki treatment for dealing with general levels of stress or anxiety: available in the Shop.

Fertility, pregnancy, child birth, breastfeeding and more

It can help tremendously for fertility, a number of conditions that happen in pregnancy, during labour and when breastfeeding. This is the area I specialise in. I have written a separate page on this topic, so click here to access the page. Also please check my specialised CD pregnancy available in the Shop.

Pain

Hypnotherapy is a very effective pain management technique. What is the reason for this? Have you ever noticed how if you have chronic pain, you don't feel the pain as much if you have good company. You don't notice it but it's gone. And then when you think about it, it suddenly flares. This just shows how important the perception of pain is in the process of pain. Pain will be a lot more acute for a depressed client or someone who thinks negatively about life. But it goes further than that: if you have a sufficient level of endorphins flowing in your blood stream, the vehicle for pain will not be able to proceed through your body back to your brain with the same speed and intensity. My general relaxation CD can help you take the first steps to help with your pain levels.

Mental health issues

All problems like insomnia, panic attacks, depression, phobias, eating disorders, anxiety, anger and stress benefit immensely from hypnotherapy. Learning to control your mind will enable you to take control of the effects that your emotional brain has on your body and chemistry and restore feelings of peace, tranquillity and contentment. As I say to my clients "Happiness is a choice". It is the choice between the left prefrontal cortex or the right one. One will inevitably lead you to the emotional brain (tantrums, negative thinking, absence of creativity, fear) and the other to your intellectual mind (the opposite). Please check my general relaxation CD to help with sleep and other anxiety disorders.

Performance, exams and public speaking

One aspect of hypnotherapy that a lot of people are not aware of is the enhancement of performance. It is now used quite widely for sports coaching. But it can also help for exam revision, memory enhancement and also public speaking. Why not try my exam and revision CD which is for sale in the Shop?

Weight management

It helps with weight loss - for motivation and programming your mind. As the main obstacle to weight loss is usually more psychological than physiological. It also help with the whole range of eating disorders: bulimia, anorexia, etc. Please check my slimming CD in the Shop.

Addictions

It is very effective for quitting smoking (again please check my specialised CD) and usually helps clients in all other areas of their lives - as smoking, just like over eating, gambling, compulsive shopping all derive from an out of hand emotional mind that has taken control.

Etc

But hypnotherapy also helps with digestion, allergies, eczema, tinnitus, stuttering, bed wetting, nail bitting, sweating, etc. Do you really want me to go on? I didn't think you wanted me to!